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teenagers need 1,200 milligrams a day

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15y ago

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How much milk should a pregnant woman drink per day?

Three to four 8oz servings per day. The goal is 1000 mgs of calcium per day. You can get this from milk, yogurt, cheese or calcium rich vegetables.


You need 1.3g of calcium per day you get 290mg of calcium per glass of milk if you drink 4 glasses of milk how much more calcium do you need from other sources?

94.25


How much calcium would a 35 year old man need?

1200 mg. per day.


How much calcium does a laying chicken need a day?

3.5 % of the diet, aprox. 4-5 grams per day.


How much calcuim should a person have pre day?

you should have 1 glass of milk per day and 1 banana per day to give you all the calcium and potassium you need


How much calcium is in celery?

3 milligrams of calcium per cup. And I mean pure calcium


How much does calcium cost per ounce?

$11,000 per ounce


How much calcium is recommended for strong bones?

1,500 milligrams (mg) of calcium per day for adolescents, pregnant or breastfeeding women, older adults (over 65), and postmenopausal women not using hormone replacement therapy. All others should get 1,000 mg per day


You take Calcium and Zinc vitamins along with drinking around 2or3 mugs of milk per day is this to much of calcium and is this bad for you at all im 16 btw?

It is bad for you to have that much calcium, you should drink around just 1 pint of milk a day. However on a subject like this you should always consult your GP.


19 to 50 calcium DRI is milligrams?

The DRI for calcium is 1000 milligrams per day for normal individuals.


What is the calcium level?

Per day for adults is 1000-1200mg to take.


What happens if you eat too much calcium?

A typical person needs about 1000mg of calcium per day. If you eat more than you need, your bones will absorb some, and your kidneys will dump the rest of the calcium from your bloodstream. This slightly increases your risk of developing a calcium-rich kidney stone.

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