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A 13-year-old typically requires about 1,800 to 2,200 calories per day, depending on factors such as sex, activity level, and overall health. Active adolescents may need higher caloric intake to support growth and energy expenditure. It's essential for them to consume a balanced diet rich in nutrients to meet their energy needs and support their development.
What else can I help you with?
How much energy does a 12 year old girl need?
None
How much more total energy does a normal-weight 10 year old need vs a 1 year old?
150%
How much more total energy does a normal weight 10 year old need vs a 1 year old?
150%
Why do 11 year olds need energy?
why 11 year old need energy is because they have to have energy to learn and to go outside and do exercise to get in shape.
Why does a one year old need rest and sleep during the day?
A one-year-old's body is still growing and developing, and most of the body's energy is being used for that. There is not as much energy left to support waking activities, which can also tire them out quickly.
Is it to much for a 13 year old to weigh 263?
i need this answer
How much energy should a 16 year old get per day?
As many as possible
Is it good for a 11 year old boy to drink monster?
no it is not what would a 11 year old boy need energy for ? its more harmful to younger people.
Why do 11 year old girls need that many calories?
Because they are growing and need lots of energy to help them mature.
How much sleep do 13 year old need?
8 hours
How much sleep does a 10-11 year old need?
alot
Why do 14 year olds need more energy than office workers?
A 14-year old is more active than an office worker sitting at a desk. Therefore, 14-year olds, generally, need more energy.
