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I Believe Children Should Have Dessert Twice A Week 10 Minutes after dinner

It's recommended to eat dessert every day according to experts. That way there's a lesser risk that you crave candy later in the evening. Something sweet after dinner is a good thing and helps with digesting the food. That means the dessert is not necessarily cake, candy, or chocolate etc. Fruit afterwards is another healthy choice and the right way to go. Fruit salad with vanilla yogurt and roasted nuts or baked apples with cinnamon for instance. Good, sweet and healthy.

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14y ago

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