What do you do if you're scared?

Answer 1

Well what i do.. firstly i shat my pants then i clean them and walk around the house naked.. then i get into the bath .. and yeah im not scared Just try to divert your mind from scarey feeling to the other like remembering the funny/happy/lovely situation u passed in the past or play games u can study books. i mostly do is play games in my mobile or computer.

Answer 2

Depends on what type of scared your talking about. I'll list a few

• If you are scared from a movie, that you just watched, call a friend to come over and comfert you, OR just remind yourself that the movie was created only with digital affects and actors! Its ALL fake!
• Scared as in you are in a scary situation and you just try and resolve that problem and it would go away
• Whatever it is that you're scared of you should look into, do some research and find out it's weaknesses and everything you can about it! Truth is whatever you're scared of always has a weakness, capitalize on it, whether it's a sickness you find cure, person; fear, movie;Behind the Scenes, if its a problem, try and find a solution. You can use so many different techniques to help yourself not be scared
• But the most important thing to do is to just take your mind off of it for a while, find something interesting to do like watching a funny movie; The best movie to watch when you're scared is probably scary movie 1-4 since they make fun of scary movies, and show how stupid the villains are. Or you can just do something that you like doing. Anything at this point. Another big one is just to call a friend, because usually being scared you don't want to be alone so calling a friend will be a good idea.
• Face your fears and make logical choices. Being afraid of a real and immediate danger (a savage bear breaks into your cabin looking to eat you) and something esoteric and nebulous (if I don't marry this year my grandchildren will never exist and will never cure cancer) can both be handed by this method. In the first case check for exits and leave or prepare to go down fighting. In the second realize your view of the future is pretty unrealistic and walk away from the worry.

In general, all the help you are ever going to get is within you.

Answer 3

Scared of what?

There are lots of things that can frightened us...

If you are scared of ghost then don't watch scary movies or listen to

any scary stories so that you will forget about it..

If you have any phobia like fear of heights then its better for you

to face it! So that you could enjoy life!

My friend has a phobia of sharks, but she just faced her fears by swimming with them at this place in Florida and now she is fine...

Answer 4

Usually it depends on what your scared of but when you get scared try to

tighten all you muscles let go and relax can also get a blanket and put it over your face and body and snuggle its a movie your scared of watch another long movie and get it out of your head

Answer 5

Talk to a friend, or family members. Possibly listen to your favourite music, watch your favourite movie. Dont think about anything that you are scared of.