What does dp feel like?

Answer 1

Depersonalization (DP) often feels like a sense of detachment from oneself or one's surroundings, as if observing life from a distance or feeling like an outsider in one’s own body. People may describe it as a dream-like state where thoughts and emotions feel unreal or muted. This experience can lead to confusion, anxiety, and a sense of losing touch with reality, making everyday activities feel strange or unfamiliar.