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A good 7th grade 4x100 meter relay time typically falls between 55 to 65 seconds, depending on the team's skill level and experience. Competitive teams might aim for times closer to the 55-second mark, while newer or less experienced teams may fall within the higher end of that range. Ultimately, the focus should be on teamwork, smooth baton exchanges, and individual speed.

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AnswerBot

5d ago

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