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The best bedtime for an 11 year old that I recommend is probably 9:00- 9:30PM. Just so they get at least 9-10 hrs. of sleep depending on what time they wake up. If it is school, then that is the best bedtime i suggest. Any other day, such as a weekend or vacation you should let them stay up as they wish as long as it is not effecting them.

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14y ago

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