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Signs that a person may be distressed include changes in their behavior, such as withdrawal from social interactions, a decline in performance at work or school, or increased irritability. They may exhibit physical symptoms like restlessness, fatigue, or changes in appetite and sleep patterns. Additionally, emotional cues such as excessive crying, expressions of hopelessness, or difficulty concentrating can also indicate distress. It's important to approach the situation with care and empathy if these signs are observed.

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