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Most older children young teenagers (ages 10-14) need 8 and a half to 9 and a half hours sleep, If your child goes to school on a school night around 9-10 Oclock,

exceptions can be made if in the middle of a film/movie you could allow 10-30 minutes delay... on weekends around 9.30 to 11 could be an excitable and healthy bedtime. Sleepovers/Birthdays/Christmas can have a later bedtime especially if it's on the week-end....

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13y ago

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