Most old people usually go to bed early and arise early, because they've spent their entire lives doing that. They've gotten so accustomed to doing such, and their brains automatically wake them up at an early time.
Not to mention after a certain age, many older people's bodies are pretty equivalent to that of a babies, meaning, they aren't as strong as a younger person is. There body needs the rest in order to maintain a relatively healthy state.
anytime
If you go to bed at 9:00 you should go to bed at 8:30 then you get uP for high school on time. If you like to stay up late go to bed at 8:00
second graders should go to bed at 8:00.
A ten year old should go to bed around 8:30 on a school night.If its the weekand or holiday they probably wouldn't be the bets idea to make them go to bed early!!
around 9.00pm, if watching a movie/at a party/ sleepover bed time can be expanded...
7:30
10- 10.30pm
when you go to bed
8pm8.30 pm to 9 pm
8:00 oclock
7:00
8.30