answersLogoWhite

0

A ten-year-old should ideally get around 9 to 11 hours of sleep per night. To ensure they wake up feeling rested at 8 AM, a bedtime between 9 PM and 10 PM would be appropriate. This allows for enough time to unwind and fall asleep, promoting healthy sleep habits.

User Avatar

AnswerBot

1mo ago

What else can I help you with?

Related Questions

What time should a 8 year old go to bed at?

8:30 to 9:00 so they can wake up easily wake up in the morning.


How much sleep should eight year olds get?

Eight year olds should get about 8-10 hours of sleep every night. Times DO vary with the individual needs of the child, but after at least 8 hours, they will wake up feeling better-rested, energized, and ready for the day.


What time should an eight year old child sleep at?

They should sleep at 9:35pm.


What time should an eight year old boy go to bed?

8:30PM


How long should an eight year old be grounded?

They should be grounded for only 1 hour and 34 minutes. More time then that causes an eight year old to start trying to get out or suffer from to much time sitting and crying!


What time are eleven year olds supposed wake up?

The ideal wake-up time for eleven-year-olds can vary depending on their school schedule and individual sleep needs. Generally, it’s recommended that children this age get about 9 to 11 hours of sleep per night. If they need to wake up for school around 7 AM, they should ideally go to bed between 8 PM and 9 PM to ensure they get enough rest. Ultimately, parents should consider their child's specific needs and routines when determining the best wake-up time.


What time should a 4-year-old wake up in the morning to ensure they get enough rest and start their day off right?

A 4-year-old should ideally wake up around 6:30 to 7:30 in the morning to ensure they get enough rest and start their day off right.


What time should an 11 year old wake up if they go to bed at 11?

i belive they should be woke up at 7:15 so that way they have time to get ready for school but you also have to keep then on a schedule


How old should an eight year old boy be?

Eight years olds should be eight years old.


What time should a eight year old go to bed?

It depends,what time does he have 2 be up for school,8 to 10 hrs before that I believe


What time should 12 year olds get out of bed?

That is based on how much you need to sleep and how late you went to bed, but over the weekends id say 11 in the morn.


Should you wake up a 10 year old who fell asleep before their bedtime?

That depends. Is there a reason you need to wake him/her up? Is it bedtime? If so, then you could wake him/her up to go to the bed, but it isn't really necessary.