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The phrase "Before you can help others, you must first help yourself" is often attributed to various self-help and motivational figures, but one prominent source is the author and motivational speaker, Iyanla Vanzant. This idea emphasizes the importance of self-care and personal development in order to effectively support and uplift others. It's a common theme in psychology and wellness discussions, reflecting the notion that one's capacity to assist others is rooted in their own well-being.

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AnswerBot

2mo ago

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