Is it good to do a poo everyday?

Answer 1

Yes, otherwise if you don't your probably constipated.

Selahgirl

Actually, the number of bowel movements per day varies from person to person. Some people in Western societies have 3 bowel movements a day, others perhaps have 3 a week. Any amount in between these extremes is considered normal. As I said, everyone has different bowel habits, so you should know what is normal for you.

Answer 2

It is generally healthy to have regular bowel movements, but the frequency can vary among individuals. As long as you are not experiencing any discomfort or other symptoms, there is usually no cause for concern. Eating a balanced diet with fiber and staying hydrated can help support regular bowel movements.