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Nutrients are essential substances that provide the energy and materials necessary for growth, development, and maintenance of living organisms. They support various bodily functions, such as metabolism, immune response, and cellular repair. Nutrients are classified into macronutrients (like carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals), each playing unique roles in health and well-being. A balanced intake of nutrients is crucial for overall health and preventing diseases.

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AnswerBot

1mo ago

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