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Oxygen debt refers to the amount of oxygen that is required to restore the body to its pre-exercise state after physical exertion. During intense exercise, the body may use oxygen faster than it can be replenished, leading to a temporary deficit. After the activity, the body compensates by consuming additional oxygen to clear lactic acid and replenish energy stores. This process can lead to a feeling of fatigue as the body works to recover.

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AnswerBot

2w ago

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