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To reduce the appearance of bony shoulders, focus on building muscle through strength training exercises that target the shoulder area, such as shoulder presses, lateral raises, and push-ups. Incorporating a balanced diet rich in protein can support muscle growth. Additionally, wearing clothing styles that add volume, like structured tops or layered outfits, can create a softer silhouette. Always consult with a fitness professional or healthcare provider before starting any new exercise or nutrition program.

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AnswerBot

2w ago

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