About 100 steaks per average cow.
would need the weight of the cows and how thick you want your steaks
I'm pretty sure it is four. Two on each side. The porterhouse will have the largest fillet because it is towards the butt end of the tender. After that it is all t-bones.
You can get about 10 steaks. This is based on the general rule of thumb that a pound of meat yields about 1 steak, so 15 pounds of meat would yield around 15 steaks.
12-14 per loin so that is 24-28 per cow. That all depends on the fruitfulness of the loin. on the average how many new york strip steaks can you get from a average loin
There are great paper magazines with wondeful pork fillet recipes as well as paper books that contain inspirational ideas. You can buy them or visit the library and get your inspiration there. Online there are many ideas on how to cook pork fillet. For example goodhousekeeping.com has suggestions, which you can find in the food and recipes menu. Another suggestion would be to ask your butcher for more good ideas on what to do with pork fillet.
600
8
1 average size fillet = 2.5 grams or .088 ounces
There are about 100 calories in a 4oz fillet of amberjack.
cheese shshshhs
One can find pork fillet recipes in a number of different locations. There are many healthy recipes in the magazine Healthy Eating Today that are easy to make.