0
*Eat healthier; try and eat your 5 a day, and also try slim down on your portion of food - not meaning give yourself a ridiculously small amount, but if you think you eat large amounts of food, then try slim down, or ask you friends/family if you seem to eat a large portion. Keep a food diary, to see what your eating.
*Do regular exercise; You won't notice anything straight away, but this doesn't mean it has no effect. Exercise obviously burns off fat, so try do at least an hour a day, not forgetting to drink plenty of water to stop causing dehydration. Try going cycling around your village, or running and explore new areas - instead of signing up to a gym, you can exercise for free, and the views are priceless! If you don't want to jump into running straight away, then you can always do exercise around the house, like jump to some music, or dance to the tv, whatever.
*If you smoke, STOP. Its bad for the environment, and its very bad for you! If you smoke a cigarette once a day for the rest of your life, your more likely to die 10 years earlier.
*If you drink excessively, make limits such as 3 glasses per night, then two, then one etc, or completely STOPdrinking alcohol for a while, then go down to small amounts.
Hope this helps:)
What else can I help you with?
What does you're body make slim?
Controlled healthy diet and lot of exercise will make your body slim. It also depends on your genes
Can i make your body slim and hard?
I doubt it, but you're welcome to try.
How can you make your body slim?
By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight
Is Slim Fast supposed to make you pee a lot?
No, Slim Fast is intended to help you balance your body by aiding your digestion (bowel movement) and supplying necessary nutrition.
How can you make slim body?
By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight
Do oranges make you slim?
Eating oranges will only make you slim temperarly.
Why does Plexus Slim make you sleepy?
If you have ADD Plexus Slim may make you sleepy. Your body will usually adjust to it. You may also try taking it a little later in the day. Feel free to contact me for more information. plexuslouisiana@yahoo.com
What is a slim mean?
Slim verb: it means try to get thinner Example: She is trying to get thinner by eating less food to get slim body.
What is the best way to get a bikini body?
The best way to get a bikini body is to eat healthy and exercise daily. Make sure that one's body is slim and appealing to men to achieve the dream bikini body.
Endomorphs are slim body types.?
False.
How is ectomorphs clasified?
Ectomorph is the lean body type. This body type has long small muscles, extended arms and legs and a slim/slender body. Ectomorphs have a fast acting metabolism and because of this, they gain little to no weight. Often fast and extremely athletic. However, it is hard for them to develop muscle. Often tall and lanky with no fat.
Does Diet Coke make you slim?
It won't necessarily make you 'slim' but it is a healthier version of Coca-Cola.
