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Calories in a small apple

The amount varies slightly in relation to the type of apple but in general there are:

  • 53 - 55 calories in 1 small apple with peel (2½ diameter)
  • 15 calories in each ounce or 28g of apple with peel
  • 14 calories in each ounce or 28g of apple without the peel (one calorie less than with peel).

For free vegetable and fruit calorie chartsto use as daily guides for either weight loss or weight maintenance, or for the calorie count of other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.

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15y ago

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