answersLogoWhite

0

It depends on what you are looking for. If you are looking for a low fat high protein meal you should stay away from protein in breakfast meats, and stick with eggs. With your eggs, make sure that you have one of the vitamin powerhouses such as parsley or spring onions with it. There are many other things that go great with eggs so feel free to experiment. However, because of high cholesterol content in the eggs avoid eating them more than twice or three times per week. Other great breakfast foods you cab find in health food companies such as kashi. If you find their food to be bland then go with mini-wheats as a great and good tasting alternative. So, for a great breakfast menu look for low fats, low sodium, medium carbs, high vitamin content such a Vitamins C,D and B. Stay away from high amounts of sugar found in a lot of cereals ecayse it doesn't provide energy to last to your next meal.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What is A catchey title for a breakfast Menu?

a good title for a breakfast menu would be yummy mummy :)


What are some popular choices for a breakfast menu?

Popular choices for a breakfast menu can be founded online in well known sites like oficediner, eventplanning and drexels. There are many breakfast menu's.


Did fish goes with breakfast menu?

No, fish goes with the lunch menu. <><><> It CAN. Kippers are included in breakfast menus.


What are the best breakfast recipes for a breakfast menu?

There are hundreds of websites offering recipes. You can simply go to foodnetwork.com and search for breakfast recipes and use those to construct your breakfast menu.


Does ruby's serve all day breakfast?

Ruby's typically offers an all-day breakfast menu, allowing customers to enjoy breakfast items at any time of the day. However, menu offerings can vary by location, so it's a good idea to check with the specific Ruby's restaurant you plan to visit for their current menu details.


How do you xxplain different types of menus?

You may have a breakfast menu, lunch menu, desert menu, wine menu etc.


What are the characteristics of a good menu planner?

ewan


What does McDonald's have on its all day breakfast menu?

McDonald's has recently introduced their all-day breakfast menu which does not include the Egg-White Delight, Big Breakfast, Big Breakfast WITH HOTCAKES, and in some places all bagel items after about 11am.


How do you write breakfast menu in French?

Menu du petit déjeuner.


What are the three types of breakfast that you can typically find on a menu?

The three types of breakfast commonly found on menus are continental breakfast, American breakfast, and full English breakfast.


Can you get french breakfast menu with samples?

A typical French breakfast menu could include croissants or a tartine, some fruit or juice, and café au lait.


What meals are good for a breakfast menu?

The old timers breakfast is always satisfying. Two eggs with grits, gravy, buttermilk biscuits, hash browns and sausage. There is also a nice breakfast sampler to add to the menu. Yogurt, dried fruit along with two eggs, apple muffin and a choice of smoked sausage, turkey sausage or bacon.