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On a food label, "energy" typically refers to the amount of calories provided by the food, which indicates how much energy your body can obtain from consuming it. This energy is crucial for various bodily functions and activities, including maintaining metabolism and supporting physical exertion. In many regions, energy is measured in kilojoules (kJ) or calories (kcal), helping consumers make informed dietary choices. Understanding energy content can guide individuals in balancing their intake with their energy expenditure for weight management and overall health.

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AnswerBot

2mo ago

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