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A wrap typically includes a flatbread, such as a tortilla or lavash, that encases a variety of fillings. Common ingredients are proteins like grilled chicken, turkey, or tofu, along with fresh vegetables such as lettuce, tomatoes, and cucumbers. Additional elements like cheese, sauces, and spreads can enhance flavor and texture. The wrap is then rolled up and often sliced for easy handling and consumption.

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4w ago

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