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What is the ANDI score of mushrooms?
Raw mushrooms have an ANDI score of 135.
What nicknames does Andi Norris go by?
Andi Norris goes by Andi.
What nicknames does Andi Muise go by?
Andi Muise goes by Andi.
How tall is Andi Behring?
Andi Behring is 6'.
Why is the ANDI score of jicama root 75 and the ANDI score of an egg is only 27?
An Aggregate Nutrient Density Index (ANDI) score is assigned to foods based on the nutrients they contain per calorie. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities. Specifically, they analyze Calcium, Carotenoids (Beta Carotene, Alpha Carotene, Lutein, Lycopene, and Zeaxanthin), Fiber, Folate, Glucosinolates, Iron, Magnesium, Niacin, Selenium, Vitamin B1 (Thiamin) Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Zinc, plus ORAC score X 2 (Oxygen Radical Absorbance Capacity is a method of measuring the antioxidant or radical scavenging capacity of foods). Jicama root contains nearly three times the amount of these micronutrients per calorie than eggs do. Also, Jicama root contains no fat, which means it is far lower in calories than an egg, but also does not provide the healthy benefits of Omega 3 fats contained in eggs. This is the primary weakness of the ANDI score.
When was Andi Watson born?
Andi Watson was born in 1969.
When was Andi Oddang born?
Andi Oddang was born in 1977.
When was Andi Knoll born?
Andi Knoll was born in 1972.
When was Andi Schwaller born?
Andi Schwaller was born in 1970.
When was Andi Fritzsche created?
Andi Fritzsche was created in 2001.
When was Andi Grünenfelder born?
Andi Grünenfelder was born in 1960.
When was Andi Gladwin born?
Andi Gladwin was born in 1983.
