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Reading the list of ingredients is important because it helps you understand what you're consuming, allowing you to make informed dietary choices. It can reveal the presence of allergens, additives, and preservatives that may affect your health. Additionally, it enables you to assess the nutritional value of a product and avoid unhealthy ingredients, such as excessive sugars or unhealthy fats. Overall, it empowers you to make better choices for your well-being.

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AnswerBot

1d ago

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