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they can be, its all about moderation. make sure you only eat these types of food in moderation as the chcolate contains lots of fat and sugar which is bad in high amounts. if i was you try having a handful a day of these as a treat and nothing else, if you are watching your weight make sure that you limit the amount of these food that you eat and dont eat more than a couple of times a week, if i was you and really wanted more info visit a doctor but the info i have just given you is quite accurate.

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16y ago

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