Legumes are generally considered a good source of iron, but they contain non-heme iron, which is less easily absorbed by the body compared to heme iron found in animal products. While they do provide a significant amount of iron, consuming vitamin C-rich foods alongside legumes can enhance iron absorption. Therefore, while legumes are not low in iron, their absorption may be affected by the presence of other dietary components.
No its not a legume
No, coconut is not a legume
I think you should be albe to get a excuse for your low iron cause I know how it is i have low iron to and its hard to do things.
Here is a sample sentence using "legume": The peanut is actually a legume and not a nut.
A legume is a Peanut!
No. The macadamia nut is not a legume.
waht is the sideeffects of low iron serum....
Low iron levels can be seen in patients with anemia or chronic disease. Mostly people with chronic kidney disease will have low iron levels. Iron deficiency anemia is another condition with low iron levels. This can be treated with iron supplement. Fatigue and weakness is the most common symptoms people present when they have low serum iron levels.
Grass Grass-legume mix Legume
No a legume is a type of plant and fungi are not plants.
root
It means your iron levels are low. If can cause dizziness and fatigue. You should take extra iron and seek to address the cause of the low iron.