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What else can I help you with?
Do steamed foods have more nutrients than boiled foods?
yes, because many of the nutrients in boiled foods are lost, they breakdown.
How does beetroot contribute to the increase of red blood cells in the body?
Beetroot contains high levels of iron and folate, which are essential nutrients for the production of red blood cells in the body. Consuming beetroot can help increase the production of red blood cells, which in turn improves oxygen transportation in the body.
What can you make out of a beetroot?
You can make all kinds of tasty, colorful and good for your health beetroot dishes: beetroot soups, beetroot salads, beetroot stew, etc.
Nutrient that can be lost when food is cooked in water?
Nutrients are not "killed". Some foods lose nutrient value when they are boiled because the vitamins go into the water, that's why it's recommend to steam your vegetables instead.
Is sugar beet a vegetables?
Yes it is. It is related to beetroot.
Do you like beetroot?
NO!!! I hate beetroot!!!!!! I love beetroot... except that it stains everything.
Can you feed your tortoise beetroot?
Fresh beetroot - yes (sparingly). Pickled beetroot NO !
What are the healthy benefits of eating beetroot?
Beetroot is a rich source of carbohydrates, a good source of protein, and has high levels of important vitamins, minerals and micronutrients. It is a good source of dietary fibre, has practically no fat, and no cholesterol. This makes beetroot relatively low in calories (kilojoules). Raw beetroot contains 7.0g total sugars, while boiled and pickled beetroot contain 8.8g and 5.6g, respectively Beetroot is a good source of minerals. Raw, boiled and pickled beetroot contain 66g sodium (Na) and 380g potassium (K), 110g Na and 510 K, and 120 Na and 190 K, respectively. Boiled beetroot is particularly high in potassium. Calcium (Ca) ranges from 19g in pickled to 29g in boiled beetroot, while magnesium (Mg) is lowest in raw beetroot with 11g and is also highest in boiled beetroot with 16g, per 100g of root. Pickled beet has a lower level of phosphorous (P), only 11g, than raw beetroot with 51g and boiled beetroot with 87g per 100g. Iron (Fe) and zinc (Zn) are 0.5g and 0.3 g in pickled beetroot, compared to 1.0g and 0.4g in raw and 0.8 and 0.5g in boiled beetroot, respectively source- = Beetroot (2004) = == Thankx Manjot
What is the French term for beetroot?
Beetroot is betterave
Is beetroot a root or stem?
Beetroot is a root.
Beetroot in ilocano?
Beetroot in Ilocano is "tukmeg."
Does beetroot have seeds in it?
No, beetroot does not have seeds inside of it.
