answersLogoWhite

0

There is no way to reduce fat from any one area of the body alone. This type of "Spot Reduction" is a myth. Your body loses fat from all areas of the body equally.

Doing abdominal exercises will firm and tone up the muscle under the fat, but has no direct effect on the fat itself.

General weight loss is the ONLY way to lose weight from any area of the body.

User Avatar

Wiki User

17y ago

What else can I help you with?

Related Questions

Can you gain belly fat by eating popcorn?

It depends! Are you including them in your calories, and not eating over your calories? If so, then it won't make you gain belly fat! Don't worry. It will cause bloat, though, if you eat a lot of it.


How effective is a sauna belt for reducing belly fat?

Sauna belts are not effective for reducing belly fat. They may cause temporary water weight loss through sweating, but this weight loss is not permanent and does not target belly fat specifically. To reduce belly fat, it is important to focus on a combination of healthy eating, regular exercise, and overall lifestyle changes.


Why do belly buttons have an odor?

The Belly Button sweats, but that is not the cause. The cause is the Bacteria living in the sweat. Bacteria thrive in a warm, moist environment, i.e. your Belly Button


What drugs can cause unwanted weight loss?

Cocaine


Can you get a hernia from a belly button ring?

No. I've had my belly button pierced for eight years and never had a hernia. So I have a hard time believing that a belly button ring could cause a hernia. It can cause an infection but it can't cause a hernia.


How does the presence of mold inside raspberries affect their taste and safety for consumption?

The presence of mold inside raspberries can make them taste bad and unsafe to eat. Mold can produce toxins that can cause illness if consumed. It is important to discard moldy raspberries to avoid potential health risks.


What exercises reduce belly fat effectively?

Adding activities to your daily routine will cause you to burn more calories, thus losing unwanted belly fat. Floor exercises are a great way to target your stomach muscles, ie. sit-ups and leg raises. Yoga is becoming popular and proven beneficial for all over health.


What is the most serious cause of violence and why?

rape and unwanted touching


Can belly hernia cause bleeding from rectal area?

Yes it can cause bleeding


Is laser removal used for unwanted tattoos?

Yes laser removal is used for unwanted tattoos. It is pricey and can cause you to have permanent scarring.


What is the cause of a cat sucking its own belly?

Fleas?


Why your belly flutters at 6 weeks?

cause your pregnant