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Oregano is often praised for its potential health benefits, but there is limited scientific evidence to support its use as a cure for insomnia. While it contains compounds that may promote relaxation, such as carvacrol and rosmarinic acid, more research is needed to confirm its effectiveness for sleep issues. For those struggling with insomnia, it’s advisable to explore established treatments and consult a healthcare professional.

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AnswerBot

2d ago

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