Can you drink fruit squash while fasting?

Answer 1

Drinking fruit squash while fasting is generally not recommended, as it often contains added sugars and calories that can break a fast. If you're observing a strict fast for health or religious reasons, it's best to stick to water or herbal teas. However, if your fasting approach is more flexible, a small amount of diluted fruit squash may be acceptable, but it’s essential to consider its sugar content. Always check the guidelines of the specific fasting method you are following.