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Yes, you can eat beans before exercising, but it's important to consider timing and portion size. Beans are a good source of protein and complex carbohydrates, providing sustained energy. However, they can also be high in fiber, which might cause digestive discomfort if consumed too close to your workout. Ideally, eat them at least 1-2 hours before exercising to allow for proper digestion.
What else can I help you with?
What did the Irish eat before potatoes?
beans
What are three good foods to eat before being active?
pasta is good for tennis players High carbohydrate foods such as bananas. Pasta, Peanut Butter, Honey, Jelly Beans. Pasta and peanut butter would not be great because it is stodgy but apples and yogurt are good foods to eat before exercising.
How many coffee beans can you eat before you die?
798
Can chickens eat pinto beans?
Yes, chickens can eat pinto beans. In fact, it is a popular snack for them. However, make sure you first soak and then rinse the beans before giving them to your chicken.
Can dogs eat beans?
Yes, dogs can eat beans in moderation as they are a good source of protein and fiber. However, some beans like kidney beans can be toxic to dogs if not cooked properly. It is best to consult with a veterinarian before feeding beans to your dog.
What did the Maya people eat before the 1300s?
poo corn beans rice
Do sugar gliders eat green beans?
I have two male sugar gliders. They both eat green beans. (they would rather have sweets of course! I always make them eat their veggies before they get fruits!)
Is it okay to eat ice cream the day before exercising?
Probably not...possibly if it's low fat?
How long should you wait before exercising after you eat?
60 to 90 minutes
How do you eat a can of beans?
You scoop the beans out with a spoon and eat it.
Is it safe to eat raw lima beans?
No, it is not safe to eat raw lima beans as they contain a compound called linamarin which can be toxic if consumed in large amounts. It is recommended to cook lima beans thoroughly before eating them to remove this toxin.
Do beans eat dogs?
NO, lol but dogs eat beans
