answersLogoWhite

0

Green bananas are safe to eat. They contain resistant starch which is helpful for people controlling their blood sugar, because resistant starch has less effect on blood glucose levels. The way to eat them is to cook them. Slice them or cut them like fries and fry them in butter until browned.

Green Bananas are very good for health, even better than the yellow ones, some studies say.The incidence of Irritable bowel diseases/cancers is lower in places where people consume more green bananas than yellow.

User Avatar

Wiki User

11y ago

What else can I help you with?