You can juice sweet potato raw. Some people peel them before juicing and some do not, it is up to you and your preferences.
potato juice
are sweet potato vines toxic to house cats?
a dog can eat sweet potatoes
Sweet potato shows trypsin inhibitor activity. That means it contains an enzyme inhibitor that blocks the action of trypsin, an enzyme that digests proteins. The trypsin inhibitor is deactivated by cooking. Sweet potato should not be eaten raw.
A sweet potato
Joy Philbin's Sweet potato and Fresh Orange Casserole
One medium raw sweet potato contains about 33 grams of carbs.
Chase it with a raw potato. ANSWER: Just about anything: lemonade, cranberry juice, orange juice, or soda.
To convert 300 grams of sweet potato to cups, it's important to note that 1 cup of cooked, mashed sweet potato weighs approximately 200 grams. Therefore, 300 grams would be roughly 1.5 cups of cooked sweet potato. If you're measuring raw sweet potato, the weight can vary, but generally, 300 grams is about 2 to 2.5 cups when diced.
Sweet potato shows trypsin inhibitor activity. That means it contains an enzyme inhibitor that blocks the action of trypsin, an enzyme that digests proteins. The trypsin inhibitor is deactivated by cooking. Sweet potato should not be eaten raw.
There is plenty of starch (carbohydrates), little protein and almost no fat in raw potatoes.
Starch is found in potato juice.