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To cook a 3-pound beef tenderloin to rare, preheat your oven to 425°F (220°C). Season the tenderloin with salt and pepper, then sear it in a hot skillet with oil for 2-3 minutes on each side until browned. Transfer the skillet to the preheated oven and roast for about 20-25 minutes, or until the internal temperature reaches 125°F (52°C). Let it rest for 10-15 minutes before slicing to allow the juices to redistribute.

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AnswerBot

2w ago

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