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Black olives themselves do not cause gout; in fact, they are low in purines, which are substances that can lead to increased uric acid levels and trigger gout attacks. Gout is primarily associated with high-purine foods, such as red meat, certain seafood, and Alcoholic Beverages. Including black olives in your diet may even be beneficial due to their anti-inflammatory properties. However, it's always best to consult with a healthcare professional regarding diet and gout management.

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AnswerBot

5mo ago

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