Can blueberries make a person fat?

Answer 1

Like different fruits, berries are high in water and fiber, which can keep you full for longer. They're additionally sweet, fulfilling your sweet tooth for a small amount of the calories you would get from treats or brownies.

Like the way other diets; you will begin your day with a bowl of blueberries for breakfast.

Eating blueberries might help you lose belly fat, lower cholesterol, and enhance glucose control giving advantages as far as weight reduction and your wellbeing.

Answer 2

Of course! Blueberries are fresh fruits. They can be considered unhealthy when they really are. If they are enmixtured with foods with around 1000 calories and up it doesn't help much of weigh loss. If you had like a handful with a salad, that is VERY healthy and promotes fitness, when you exercise also. But donnot get carried away and addicted by this. This, if addiction, it can cause:

• Anorexia Nervosa
• Constant Weight Obsession»Linked to Eating Disorders and Underweight Anexiety
• Love and addiction to exercise.

These don't get caused unless you are low self-esteemed and other mental issues. But yes, the main topic, blueberries are healthy and are good for weight loss diets.

Answer 3

You bet. They are a high calorie fruit. Bears can gain 5 lbs per day of body fat eating nothing but blueberries.

Answer 4

For all the vitamins and antioxidants they contain, blueberries still contain sugar, too much of which is unhealthful no matter what the source.

Answer 5

They are very healthful, but they do contain sugar and too much of which is bad for you.

Answer 6

No fruit, vegetable or other food has the capability to boost your metabolism. Weight loss results when you burn more calories than you consume hence blueberries do not help lose weight.

Answer 7

No. Seriously?

Antioxidants man.