Purple Popsicles is an easy and low fat dessert. All you need are: 1 cup fresh blueberries, 3 tbsp sugar, 1/4 cup water, 1 six ounce pot fat-free vanilla Greek yogurt. First, heat the blueberries, sugar and water in a saucepan. Heat about 5 minutes or until blueberries pop. Next, MASH the blueberries and pour into a 2-cup pitcher. Allow the berries to cool a little. Stir in vanilla yogurt. Pour into popsicle molds and freeze for 4 hours.
Recipes for low fat desserts are actually very easy to find. You can find a lot of recipes on websites such as "delish", "food", "bbcgoodfood" and "eatingwell". You can find these websites by searching for "low fat desserts".
If you undertake a healthy, balanced diet, you'll find that cravings for sweets are diminished. Desserts by their vary nature are full of fat and sugar, which is why we love them. You can, however, retrain your palate to love fruit and alternative sweets for dessert. There are several websites that offer recipes for desserts for diabetics: http://www.tasteofhome.com/Recipes/Healthy-Eating/Diabetic-Recipes/Diabetic-Desserts AND www.diabeticlivingonline.com AND diabeticgourmet.com/recipes/Desserts/
Just because you are on a diet, doesn't mean you should have to not eat desserts. There are actually a lot of desserts that are sugar free, and low in fat. allrecipes.com/���Recipes/���healthy-recipes/���low-fat/���desserts/���main.aspx
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Low fat recipes can be used for quick and easy dinners for your family. You can start by substituting ground chicken or turkey in any recipe that calls for ground beef.
Any cake can be made healthier by replacing the oil with applesauce 1:1. Can't taste a difference at all. Brownies can be made this way as well. Here is a site with more ideas... http://www.delish.com/recipes/cooking-recipes/20-low-fat-desserts-recipes
Francina Flavia has written: 'Favorite desserts without eggs, cream, or butter' -- subject(s): Desserts, Low-fat diet, Recipes
You can purchase some very healthy and low fat desserts through Jenny Craig or Weight Watchers online. These desserts will be tasty and healthy at the same time and should help if you are interested in weight loss.
Trying to find healthy and delicious recipes? Food Network makes that easy with their collection of low fat, low calorie and low carb recipes. Healthy Weeknight Dinners - Low Calorie - Low Carb Recipes - 20+ Lighter Menus
Most ice cream is vegetarian. I think most desserts are vegetarian, except for some which use suet or beef fat. Fruit.
Weight Watchers has great low fat and high fiber meal plans. They are usually easy to make and don't require too many ingredients.
If you are carefully monitoring your fat grams and calories in an effort to lose weight, you might not think that eating dessert is a part of the equation. However, there are a few good reasons to make easy desserts for yourself and your family during the week. By making your own easy desserts, for instance, you can keep tabs on what goes in them; this can help ensure that you eat healthier desserts instead of more fattening options. Making easy desserts can also make you feel less deprived while still allowing you to keep an eye on what you are eating.