Yes they do
Many types of berries contain vitamin B17, such as strawberries, blueberries, huckleberries and cranberries. HealthCentreForce states that a serving of blackberries, Gooseberries, boysenberries, raspberries or Elderberries can provide 500mg of vitamin B17.
Foods that contain vitamin B17 include apricot seeds, bitter almonds, and certain fruits like apples, cherries, and peaches.
A strawberry has vitamin C and hasmore vitamin C than an orange it also contains manganese.
strawberries contain vitamin c
Potential health benefits of consuming vitamin B17 include its antioxidant properties and potential anti-cancer effects. However, there are risks associated with consuming vitamin B17, as it contains cyanide, which can be toxic in high doses and may lead to cyanide poisoning. It is important to consult with a healthcare professional before consuming vitamin B17 supplements.
Foods rich in vitamin B17 include apricot kernels, bitter almonds, and certain fruits like apples, cherries, and peaches. It's important to note that the use of vitamin B17 supplements is controversial and not recommended by most health experts.
Strawberries do have vitamin A. Vitamin A is vital for healy hair and skin
Some alternative sources of Vitamin C that do not contain citric acid include bell peppers, strawberries, broccoli, and kiwi.
Strawberries are definitely good for you. Primarily, they contain very high amounts of vitamin C, an essential vitamin. They also are rich with antioxidants, which help fight free radicals that can cause disease such as cancer. Aside from these two main benefits, strawberries also contain vitamin K, folic acid, and potassium among a slew of other beneficial molecules.
Rounding out the roster of beneficial vitamins and minerals of note are B2, B5, B6, vitamin K, copper, and magnesium. Strawberries also contain omega fatty acids. All of this goodness is available to you at a cost of 45 calories for about seven medium strawberries. And not only that, but the fiber in strawberries, about 12% of your RDA per serving, helps your body absorb nutrients, inhibits the production of cholesterol in your liver, and helps stabilize your blood glucose.
Strawberries contain vitamin C, A, E, K in addition to B vitamins that include B1/thiamine, B2/riboflavin, B3/niacin and B6.
Yes, apple cores and especially apple pits contain a large dosis of vitamin B17, which is a well known cancer preventing supplement.
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