Beet root does not contain any significant amount of cyanocobalamin or the vitamin B-12. You do not have any significant amount of cyanocobalmin in pure vegetarian diet. So the vegans, who do not consume the milk or other diary products are prone for deficiency of the cyanocobalamin. Though you may take years to develop the symptoms of deficiency of cyanocobalamin. This vitamin can be stored for years, in your liver, though this is water soluble vitamin.
There is no Greek root vit-. It is a Latin root.
Nerve vitamins
vit
cobalt acts as the cofactor for vitamine cyanocobalamine-(vit-B12)
vit
where does absorption of vit k takes place
It is a mixture of ingredients, each 5mL contains: Lysine hydrochloride 150mg, Thiamine hydrochloride (Vit B1) 5mg, Pyridoxine hydrochloride (Vit B6) 2.5mg, Cyanocobalamin (Vit B12) 12.5mcg, Iron (as Ferric pyrophosphate) 5mg.
The Greek root "vit" means "life." It is derived from the word "bios," meaning "life." This root is found in various English words related to life, such as "vital," "vitality," and "revitalize."
vitamin vitality revitalize vital These are the root words for vit. (There are many more)
Vitamin B12 deficiency is when there is a low blood level of vitamin B12. If it is left untreated, it can cause damage to nervous tissue. There is a wealth of information regarding B12 deficiency on the Wikipedia site.
Basically the nutrients of milk, so lactose, calcium, protein, and other minerals such as Vit-B12, Vit-D Iron Also, like yoghurt, it will have a bacterial culture in it, which is good for your gut ;p
Intrinsic factor is secreted by the parietal cells and is critical for absorption of B12. When the body attacks the parietal cells b12 deficiency results which is called "pernicious anemia."