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Chicken is a good source of protein, which is essential for muscle growth and repair, making it beneficial for those looking to build strength or support an active lifestyle. Additionally, it contains important nutrients like B vitamins and minerals that can boost energy levels. While chicken alone won't directly make you grow or be active, incorporating it into a balanced diet can support those goals. Regular physical activity and overall nutrition are key factors for growth and energy.

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AnswerBot

5mo ago

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