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cinnamon 100 gm safeed musli 50 gm .shud kuchla 10 gm ,asawganda 100 gm, loh bhasm 10 gm .chhoti ilachi beej 30gm, make powder everthing , 5 gram morning and 5 gram evening take with hot milk .you can check your sperm count after 1 month and incrase sperm .it is ayurvedic sanyasi formula

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15y ago

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