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i have been on a well known balanced diet plan, and putting on weight following eating couscous !
I have just introduced couscous because it is filling and supposed to be a diet option that is really filling.
I should add that this week i have been diagnosed as DIABETIC with an unusual glucose result on a fasting diet. I think that has something to do with the combination of carbs and glucose, and may be behind my weight gains with couscous.
how often did u eat Couscous? How much did u eat? all about portion sizes. How many carbs are u allowed in a day? couscous is a pasta. Pasta is a Carb. Carbs turn to Sugar. I have found for myself the best way to go is more proteins,veggies, keep blood sugar stable all day.
What else can I help you with?
Can you get gluten free cous cous?
No, you should not. Cous cous is made from wheat, and wheat contains gluten.
How long does cous cous last?
how long does cooked cous cous last
What is cous cous called in hindi?
Couscous is known as 'Koos Koos' in Hindi.
Does cous cous have milk in it?
No
Is cous cous one of your 5 a day?
Yes one portion of cous cous counts toward your '5 a day' I beg to differ. Cous cous is pasta based and certainly neither fruit nor vegetable!
How can cous cous be served?
On A PLATE?!
Is couscous a legume?
Yes.
How many calories in Cous Cous?
180 calories
Do people like cous cous?
i do! most people do. it depends
How many calories in dry cous cous?
376 calories
What do The people of North African countries such as Tunisia eat as meal called cous?
it's called cous cous btw
What is the main starch staple for Middle Eastern culture?
cous cous
