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Does cucumbers have vitamin C

Anonymous

∙ 16y ago

Updated: 10/6/2023

Half a cup of sliced cucumber with skins contains .34 grams protein, 8 calories and .3 grams fiber.

Potassium - 76 mg

Phosphorus - 12 mg

Magnesium - 7 mg

Sodium - 1 mg

Calcium - 8 mg

Iron - 0.15 mg

Zinc - 0.1 mg

Copper - 0.021 mg

Manganese - 0.041 mg

Selenium - 0.2 mcg

Also contains small amounts of other minerals.

Vitamin C - 1.5 mg

Niacin - 0.051 mg

Vitamin B1 (thiamine) - 0.014 mg

Vitamin B2 (riboflavin) - 0.017 mg

Vitamin B6 - 0.021 mg

Folate - 4 mcg

Pantothenic Acid - 0.135 mg

Vitamin A - 55 IU

Vitamin K - 8.5 mcg

Vitamin E - 0.02 mg

Contains some other vitamins in small amounts.

Wiki User

∙ 14y ago

What else can I help you with?

What Vitamins Can You Get From Cucumber?

You get vitamin A and C from cucumbers!

What vitamins does tomatoes have that cucumbers don't?

vitamin c

Is Cucumber vitamin D?

No vitamin D in cucumbers, B. C, and K only

What vitamins in cucumber?

Vitamins A and C are in cucumbers as well as molybdenum, potassium, mangnese folate and diatary fiber.

What vitamins are in cucumber?

Cucumbers are a great source of vitamin K and molybdenum. They are also a very good source of the pantothenic acid. They are also a good source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They additionally contain the important nail health-promoting mineral silica.

What are the health benefits of cucumbers?

There are many health benefits that one can get from eating cucumbers, natural hydration, vitamin a, vitamin k , and potassium are all great for ones body.

How good are cucumbers for you?

Cucumbers, besides containing vitamins A and C, minerals, and fiber, contain water. In the summertime, eating fresh vegetables and fruits is a great way to stay hydrated and get your nutrition as well.

What are the health of eating Cucumbers?

There are many health benefits that one can get from eating cucumbers, natural hydration, vitamin a, vitamin k , and potassium are all great for ones body.

What is another name for ' ascorbic acid'?

Vitamin C SS Raju

What vitamin is in oranges?

Vitamin C, also folic acid and a little potassium

Does cucumber contain iron content?

Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

What is the vitamin content of aratiles?

it contains vitamin C

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