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Garlic is known to have potential blood pressure-lowering effects. Studies suggest that garlic supplements can help reduce both systolic and diastolic blood pressure in individuals with hypertension. This effect is attributed to compounds in garlic, such as allicin, which may enhance nitric oxide production and improve blood vessel function. However, the impact can vary from person to person, and it’s best to consult a healthcare professional for personalized advice.

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1d ago

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