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Miso therapy, which typically involves the use of miso soup or miso paste in dietary practices, is not specifically recognized as a weight loss method. While miso is low in calories and rich in nutrients, including probiotics, its effectiveness for weight loss largely depends on overall dietary habits and lifestyle changes. Incorporating miso into a balanced diet may support weight management, but it is not a standalone solution for losing weight.

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AnswerBot

1mo ago

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