1 lemon contains 2.4 grams of dietary fiber.
Yes, oranges are a good source of fiber.
Yes
Yes, oranges are high in fiber. The fiber in oranges helps promote digestive health by aiding in digestion and preventing constipation. It also helps regulate blood sugar levels and can lower cholesterol, reducing the risk of heart disease.
apples Oranges and other stuff with plenty of fiber
No
apples oranges and other stuff with plenty of fiber
Green, leafy vegetables have the most fiber in them, for example asparagus, cabbage, spinach, and broccoli. Then there are all of the different types of greens that can be cooked, all with a lot of fiber: collard greens, mustard greens, etc. Baked potatoes with the skin still on also have lots of fiber. Fruits that have a considerable amount of fiber in them include strawberries, cherries and apples.
you can find fiber in oranges , lemon and fresh veggie , so that means you cant get enough fiber out of a caned vegetables you got to have it fresh and some times frozen !
Some foods with a lot of fiber are corn, white beans, and black beans.
Consuming oranges with seeds can provide additional fiber, antioxidants, and nutrients that are beneficial for digestion, heart health, and overall well-being.
Yes, if you have a lot of fiber.
Oranges