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Lemons are quite healthy, as long as they aren't all you eat. Lemons have a lot of vitamin C, which protects against scurvy and helps in the absorption of iron.

However, eating too many lemons a day (more than 2 or 3), can displace nutrients from other food sources. It is a good idea to eat a balance of different foods to make sure you're getting all the different vitamins and minerals. Also, getting a variety of other fruits is healthy too. For example, many berries are high in antioxidants and other phytochemicals that give beneficial health effects.

Another point is the acidity of lemons. Lemons are high in citric acid, and eating too many lemons may eat away at your teeth.

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