Therapeutic grade oregano oil can be ingested, but it is important to do so with caution. It is highly concentrated and should typically be diluted before consumption, often mixed with a carrier oil or taken in capsule form to prevent irritation to the digestive tract. Always consult with a healthcare professional before using oregano oil as a supplement, especially if you have underlying health conditions or are taking other medications.
The difference between oil of oregano and oregano oil is nothing! One can use both types and the terms are interchangeable. Oregano oil or oil of oregano are great additions to cooking.
oil of oregano
If you are referring to oregano-infused oil, it is most common to use olive oil. But there is such a thing as pure oregano oil (pressed from oregano), but that is a nutritional supplement and not typically used for cooking.
I have used essential oils professionally for more than 20 years for products at vivantnatural.com. While there are a few essential oils that are safe to ingest, there are many more that should not be ingested. It is good practice not to take essential oils orally, but rely on the essential oils in the herb itself. That would be far safer. Dogs can eat oregano, garlic, and many other herbs.
I think this is one of the most unique uses of oil of oregano. Imagine a natural mosquito repellant without using strong DEET's and other pesticides. Oregano oil was shown in studies to be an effective natural mosquito repellant. This study found Oil of Oregano repels mosquitoes better than traditional chemical repellants like DEET. Research has shown a solution of 2% oregano oil makes an effective mosquito repellant. Another great use of oil of oregano.Reference: http://www.healthy-oil-planet.com/uses-of-oil-of-oregano-2.html
No, the oregano that we eat is derived from the Origanum Marjoram plant. The medicinal Oregano Oil is derived from the Origanum Vulgare plant. Unfortunately, some people don't realize this and they produce oil of oregano from the Marjoram plant. Watch out for "homemade" oils. So, when you go to buy your Oregano oil make sure it is derived from the Origanum Vulgare plant. And make sure it's percentage of Carvacrol is at least 60%.
nganga.....
no
I buy my Oil of Oregano from Natural Wellbeing and the label does not state anything about there being thymol in it at all.
You can find all the information about extract oregano oil from going to the following website http://www.healingnaturallybybee.com/articles/anti6.php
It is a false assumption that Oregano oil kills good bacteria. Oregano oil does kill pathogens but it feeds beneficial bacteria.Try this simple experiment to confirm for yourself the amazing intelligence of Oregano oil to discern between harmful and beneficial micro organisms.While making yogurt at home, place ten drops, (that's a lot of oregano oil!), into an eight ounce cup of milk and yogurt cultures while making up the rest of your yogurt batch as usual.If oregano oil kills all organisms, including the beneficial ones, then the yogurt cultures will die and the milk will just be milk but if the oregano oil is discerning, then the cultures will thrive and you will have oregano flavored yogurt.Not only are you going to enjoy a delicious savory yogurt but that oregano oil infused yogurt is going to far outlast the other yogurt batch because the oregano oil is going to continue to feed and preserve the good yogurt cultures while destroying any pathogens that would typically spoil the yogurt. I left my oregano oil infused yogurt in the fridge for month and it was as tasty after one month as it was the day I made it.
Many of these oils are mixed with petroleum, so don't. If it were pure, then it would not harm you; but it is very likely that it is mixed down to around 4-7% of the actual oil that you want. (Another answer - former vitamin dept. manager) - Essential oils used in aromatherapy are NOT appropriate for ingestion. What you're looking for is food-grade (capsule or liquid) oregano oil. The most popular vitamin (internal) one that I carried was called Oreganol (liquid) and OregaMax (capsule), made by North American Herb and Spice. Those are commonly used by folks who are looking for the immune system-supporting effects of oregano oil. Some essential oils in pure form are ok to ingest, but in very small amounts and diluted with alcohol or water, and always under supervision of certified health care practitioner.