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They arent good for you as such.
This is just another passing fad claim by the medical community.
Like most other foods they arent bad in moderation however there is NO scientific vidence to back up any claims that oats are good for you.
The ONLY foods that are proven to be good for you are raw natural foods that come out of the ground or come of trees, bushes etc.
On the other hand, oats do have some serious benefits. First of all it is one of the most protein-dense grain available. Oats have an adequate amount of fiber. Oats are often eaten at the start of the day, since it is high complex carbohydrates, it will supply energy to you for the rest of the day. And probably best of all, it is cheap! $1 will be enough to buy enough oats to last a week.
In fact, oats are natural foods, it is a grain, and grains are grown from the ground.
What else can I help you with?
Will this be good to give to cancer patient?
is oats recommended n a cancer diet
Will a balanced diet will give you lots of energy?
no, jacking off will.
What is the balanced diet of cows?
Though I cannot give you the balanced diet of a herd of cows , I can give you and define a balanced diet for a herd of cows. A balanced diet for cows is also called a complete ration, and is a ration that meets all the nutritional requirements for a herd of cows based on their weight, physiological and reproductive needs, breeding, reproductive/lactation stages, age, class, and feeds available.
Are oats (Quaker oats) okay for Chipmunks and squirrels?
Yes, oats, including Quaker oats, can be fed to chipmunks and squirrels in moderation. They are a good source of carbohydrates and can provide energy for these animals. However, it's essential to ensure that oats are plain and free from any added sugars, flavors, or preservatives. Always offer oats as a supplement to a balanced diet that includes a variety of nuts, seeds, fruits, and vegetables.
Why is eating a balanced diet important?
It helps give your body the videmans that it needs.
Where can I find more information on what is balanced diet?
This site will give you information on a balanced diet and information on calories and sample meals http://caloriecount.about.com/article/what_is_a_balanced_diet
Can oats be eaten on a wheat free diet?
Oats are not made of wheat so they would be okay on a wheat free diet.
It is correct to say balanced diet or balance diet?
Balanced diet
Why do you need fruit and vegetable in your diet?
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
When can you that you are eating a balanced diet?
When you can that you are eating a balanced diet.
Give the main nutrients of a healthy balanced diet for 5 year old?
veggies
Does balanced meal and balanced diet the same?
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
