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If you can understand the reasons for such food cravings, then you can successfully beat them. You need to eat healthy and exercise regularly. Moreover, you nutritional supplements can also help you a great deal. Though it may take time, you can successfully do it with strong determination and right approach.

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15y ago

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Are there any websites that could help me find food cravings diet?

Finding a healthy, balanced diet can be difficult, but this website offers information on how to reduce cravings: http://www.nowloss.com/natural-ways-to-curb-your-cravings-without-appetite-suppressants-pills.htm


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Are you looking to research a particular food. Limiting your high carb foods and high sugar foods will decrease your cravings. Add fruits and vegetables and concentrate on eating servings from all food groups.


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